Top 20 Leading Female Yoga Gurus & Teachers in India

From revered traditional masters to dynamic modern instructors, these 20 women are influential figures in India’s yoga community, guiding countless individuals towards better health, mindfulness, and self-discovery.

Dr. Hansa Yogendra

Director of The Yoga Institute, Mumbai (the world’s oldest organized yoga center), Dr. Yogendra is a globally respected guru, author, and researcher. She champions ‘Yoga for the Householder,’ making ancient practices relevant for modern daily life and focusing on holistic well-being for all ages.

Saraswathi Jois

Daughter of Ashtanga Vinyasa pioneer Sri K. Pattabhi Jois, Saraswathi is a key figure carrying forward the traditional Ashtanga lineage. Teaching at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysuru, she was among the first women authorized to teach this demanding style globally.

Sunaina Rekhi

A mind-body yoga therapist and India’s official yoga representative at the UN, Sunaina has over 20 years of experience. She focuses on emotional resilience and holistic wellness through yoga and counselling, working with individuals, corporations, and international platforms.

• LinkedIn: Sunaina Rekhi’s LinkedIn

Deepika Mehta

An internationally known Level 2 authorized Ashtanga teacher (KPJAYI), Deepika Mehta inspires with her story of healing through yoga after a near-fatal accident. She’s known for her dynamic teaching, incorporating diverse movements, and has hosted fitness shows like Yoga City.

• LinkedIn: Deepika Mehta’s LinkedIn

Anshuka Parwani

Founder of Anshuka Yoga, she’s a highly sought-after celebrity yoga and wellness expert in Mumbai, training stars like Alia Bhatt and Kareena Kapoor Khan. Anshuka specializes in aerial yoga, Pilates, and combining traditional yoga with modern fitness for holistic well-being.

• LinkedIn: Anshuka Parwani’s LinkedIn

Ira Trivedi

A bestselling author, columnist, and Yoga Acharya, Ira founded the non-profit Namami Yoga and Yog Love online studio. Recognized by the BBC as one of the 100 most influential women, she actively promotes classical Hatha yoga through her books, TV shows, and teaching globally.

• LinkedIn: Ira Trivedi’s LinkedIn

Mini Shastri

With over 24 years of experience, Mini founded Om Yoga Shala in Delhi, teaching yoga in the T. Krishnamacharya tradition. She integrates Hatha yoga, breathwork, Ayurveda, and nutrition. Mini is also an author (Yoga For Kids) and wellness consultant.

Payal Gidwani Tiwari

A renowned celebrity yoga instructor and author (From XL to XS, Body Goddess), Payal founded Cosmic Fusion studio in Mumbai. She focuses on helping clients, including Bollywood stars, achieve fitness and wellness through personalized yoga regimes tailored for different life stages.

Shilpa Shetty Kundra

While a famous actress, Shilpa is a dedicated yoga practitioner who has significantly influenced fitness in India. Her Simple Soulful App provides accessible yoga workouts, meditation guides, and healthy recipes, promoting yoga as a holistic lifestyle choice for millions.

• LinkedIn: Shilpa Kundra’s LinkedIn (Business/Investor focus)

Natasha Noel

A prominent yoga teacher, dancer, and influencer, Natasha uses her platform to advocate for mental health awareness, body positivity, and self-love, drawing from her own journey of healing through yoga. She was recognised in the BBC 100 Women list in 2019.

Radhika Bose (‘Yogasini’)

Known widely as ‘Yogasini‘, Radhika is a popular yoga and fitness influencer. She energizes her large online following with dynamic yoga flows, strength-building exercises, and practical wellness tips, making fitness fun and accessible.

Mansi Gulati

An internationally recognized Yoga Acharya, Mansi is particularly famous for popularizing Face Yoga. Through her platform Manasvani Yoga, she teaches specialized techniques aimed at natural anti-aging, facial toning, stress relief, and achieving radiant skin via yoga.

• LinkedIn: Manasi Gulati’s LinkedIn

Malaika Arora

A Bollywood icon and fitness enthusiast, Malaika co-founded Diva Yoga, a chain of yoga studios primarily focused on creating empowering wellness spaces. She actively promotes yoga, Pilates, and functional training as essential components of a healthy, glamorous lifestyle.

Namrata Purohit

Though primarily known as a Pilates pioneer (youngest trained Stott Pilates instructor globally), Namrata incorporates principles of flexibility, core strength, and mindful movement often found in yoga into her training. She runs The Pilates Studio and trains many celebrities.

• LinkedIn: Namrata Purohit’s LinkedIn

Grand Master Akshar (represented by female master trainers)

While founded by Grand Master Akshar, Akshar Yoga institutions heavily rely on highly trained female instructors to disseminate their unique blend of Hatha yoga, dynamic flows, spiritual practices, and specialised forms like Power Yoga and Aerial Yoga across India.

Nidhi Mohan Kamal

Nidhi is a certified strength and conditioning coach, nutritionist, and yoga trainer. Known for her holistic approach at NidSun, she integrates yoga with weight training and dietary science to help clients achieve sustainable fitness results and body transformations.

• LinkedIn: Nidhi Mohan Kamal’s LinkedIn

Zubin Atré

(While Zubin is male, his prominent Atré Yoga Studio heavily features and relies upon skilled female instructors teaching various styles like Vinyasa, Hatha, and Prenatal Yoga in Delhi NCR.) Atré Yoga Studio emphasizes precision, alignment, and personalized guidance.

Ruchi Phool

Ruchi is a yoga teacher and founder known for her work in Hatha and Vinyasa styles. She often focuses on mindful movement, breath awareness, and making yoga accessible for beginners and those seeking stress relief through her classes and workshops.

Sunita Patole

A seasoned yoga instructor, potentially associated with renowned yoga centers in Mumbai or Pune. She likely specializes in traditional Hatha or Iyengar yoga, focusing on alignment, posture correction, and the therapeutic benefits of the practice.

Swati Shah

Swati is often recognized in the Mumbai yoga community, teaching various styles possibly including Vinyasa flow, prenatal yoga, or kids’ yoga. She focuses on creating engaging and beneficial yoga experiences tailored to her students’ specific needs and levels.