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Mental wellness is a deeply personal journey, and finding the right guide is essential. Mumbai is home to some of the country’s most compassionate and highly skilled women psychologists and therapists. These professionals are not just treating symptoms; they are empowering individuals to lead more fulfilling, balanced lives through expert counseling and therapy.
Here is a list of the 15 best women psychologists and therapists in Mumbai for your mental wellness:
1. Dr. Anjali Chhabria – Mindtemple
Dr. Anjali Chhabria is a leading psychiatrist and psychotherapist with a holistic approach to mental health. Founder of Mindtemple, she combines medical expertise with counseling to treat depression, anxiety, and relationship issues. She is also a renowned author and corporate trainer known for her empathetic, result-oriented methods.
2. Dr. Varkha Chulani – Lilavati Hospital
Dr. Varkha Chulani is a celebrated clinical psychologist and psychotherapist specializing in Rational Emotive Behavior Therapy (REBT). With over two decades of experience, she helps clients overcome emotional disturbances and build resilience. She is known for her practical, no-nonsense approach to handling life’s challenges.
3. Sonali Gupta – Sonali Gupta
Sonali Gupta is a clinical psychologist and author of Anxiety: Overcome It and Live Without Fear. She is popular among young adults and professionals for her relatable advice on burnout, grief, and social media anxiety. Her practice focuses on building emotional resilience in a modern, fast-paced world.
4. Dr. Hvovi Bhagwagar – Manashni
Dr. Hvovi Bhagwagar is a highly respected psychologist and trauma specialist. She is an expert in Cognitive Behavioral Therapy (CBT) and EMDR, helping clients deal with PTSD, anxiety, and severe stress. Her clinic, Manashni, provides a safe, supportive space for deep psychological healing.
5. Dr. Kanan Khatau Chikhal – Mind Celebrations
Dr. Kanan Khatau Chikhal is a clinical psychologist and certified life coach who focuses on “emotional fitness.” She uses a unique blend of homeopathy and psychology to treat psychosomatic disorders. Her sessions are designed to empower clients to achieve peak mental performance and happiness.
6. Nishmin Marshall – SAATH
Nishmin Marshall is a former director of SAATH and a dedicated suicide prevention counsellor. She specializes in crisis intervention and emotional support for those facing severe depression. Her compassionate listening and non-judgmental guidance have been a lifeline for many individuals in distress.
7. Dr. Pradnya Ajinkya – Pracheeti Clinic
Dr. Pradnya Ajinkya is a seasoned psychotherapist and counsellor with over 25 years of experience. She offers personalized therapy for marriage issues, child guidance, and stress management. Her approach is warm and patient-centric, ensuring that every client feels heard and understood.
8. Nirali Bhatia – Cyber Psychologist
Nirali Bhatia is a pioneer in “Cyber Psychology,” helping people deal with online harassment, cyberbullying, and internet addiction. She combines traditional therapy with modern insights to help victims of the digital world recover and build healthy online boundaries.
9. Dr. Seema Hingorrany – Dr. Seema Hingorrany
Dr. Seema Hingorrany is a well-known clinical psychologist and author. She is an expert in EMDR therapy and specializes in treating depression and trauma. Her clinic is a go-to for many high-profile clients seeking confidential and effective psychological support.
10. Prof. Dr. Minnu Bhonsle – Heart to Heart Counselling Centre
Dr. Minnu Bhonsle is a senior psychotherapist and relationship counsellor. Along with her husband, she runs one of Mumbai’s oldest counseling centers. She is a master of REBT and Transactional Analysis, helping couples and families resolve deep-seated conflicts.
11. Sadia Raval – Inner Space
Sadia Raval is the founder of Inner Space, a center that integrates mindfulness with traditional psychotherapy. She works with individuals to help them understand their own minds and emotions better. Her gentle, mindfulness-based approach is perfect for those seeking long-term inner peace.
12. Scherezade Siobhan – The Qureist
Scherezade Siobhan is an award-winning psychologist and educator. She uses a unique “narrative therapy” approach, often incorporating art and writing to help clients express themselves. She works extensively with neurodivergent individuals and those dealing with complex trauma.
13. Dr. Alisha Lalljee – Alisha Lalljee
Dr. Alisha Lalljee is a psychologist and special educator who works with children, adolescents, and families. She specializes in remedial education and therapy for learning disabilities. Her holistic method involves working closely with parents to create a supportive environment for the child.
14. Dr. Amanpreet Nagpal – Miracles
Dr. Amanpreet Nagpal is a counselling psychologist and regression therapist. She helps clients uncover subconscious blockages that are affecting their current life. Her sessions often involve deep healing techniques to resolve past traumas and improve emotional well-being.
15. Dr. Matra Majmundar – Mpower
Dr. Matra Majmundar is a clinical psychologist associated with Mpower, a leading mental health initiative. She specializes in cognitive therapies and works with young adults facing anxiety and mood disorders. Her evidence-based approach ensures structured and effective recovery for her patients.
